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A recipeeasy
Spinach Pineapple Green Smoothie.
A bright morning smoothie — spinach blitzed with pineapple, banana and ginger for a clean, hangover-erasing glass.
By the Mealora deskTwice tested
From the test kitchen
Total
5min
Prep
5min
Cook
0min
Serves
1
Per serving
136kcal
Difficulty
easy
The methodRead all the way through first
Instructions
- 01
Blitz everything in a high-powered blender for 60 seconds until completely smooth.
- 02
Pour into a tall glass, taste — add a touch more lime if it needs lifting.
NutritionPer serving · of 1
The numbers, clearly stated.
We compute nutrition from each ingredient's reference data, then round to whole units. Use it as a guideline — your kitchen and your scale make the final call.
Estimated — some ingredients lack nutrition data.
- Calories
- 136kcal
- Protein
- 4g
- Fat
- 1g
- Carbs
- 34g
- Fibre
- 5g
- Sugar
- 15g
- Sodium
- 56mg
From the deskEnd of green smoothie
If Spinach Pineapple Green Smoothie found a spot in your week, pin it to a plan — the rest of the index will keep.