Miso-Glazed Sweet Potato.

Name: Miso-Glazed Sweet Potato
Prep time: 8 min
Cook time: 30 min
Yield: 4
Ingredients: 4 piece Sweet potato; 2 tbsp Extra-virgin olive oil; 2 tbsp white miso paste; 1 tbsp Honey; 1 piece Lime; 0.5 tsp Red chili flakes

Sweet potato wedges roasted hard, then glossed with miso and lime — a side that quietly steals the plate.

By the Mealora deskFiled April 21, 2026Twice tested

Total

38min

Prep

8min

Cook

30min

Serves

Per serving

230kcal

Difficulty

easy

The methodRead all the way through first

Instructions

01
About 3 min
Heat the oven to 220 °C. Cut sweet potatoes into wedges, toss with olive oil, salt and pepper.
02
About 25 min
Roast 25 minutes until the edges have caught and the insides are tender.
03
About 2 min
Whisk miso, honey, lime juice and 1 tablespoon of warm water into a pourable glaze.
04
About 1 min
Brush wedges with glaze the moment they come out, scatter chili flakes, and finish with a fresh squeeze of lime.

NutritionPer serving · of 4

The numbers, clearly stated.

We compute nutrition from each ingredient's reference data, then round to whole units. Use it as a guideline — your kitchen and your scale make the final call.

Calories: 230kcal
Protein: 4g
Fat: 8g
Carbs: 36g
Fibre: 5g
Sugar: 12g
Sodium: 520mg

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