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Miso Soup with Tofu & Spinach.
A clean, restorative bowl — dashi-style broth with silken tofu and just-wilted spinach.
Total
17min
Prep
5min
Cook
12min
Serves
2
Per serving
160kcal
Difficulty
easy
Instructions
- 01
About 4 min
Bring 800 ml of water to a gentle simmer with the grated ginger.
- 02
About 2 min
Whisk miso paste with a ladle of the warm broth in a small bowl until smooth, then stir back into the pot. Don't boil after the miso is added.
- 03
About 3 min
Slide in cubed tofu and torn nori, simmer 2 minutes, then add the spinach off the heat to wilt.
The numbers, clearly stated.
We compute nutrition from each ingredient's reference data, then round to whole units. Use it as a guideline — your kitchen and your scale make the final call.
- Calories
- 160kcal
- Protein
- 14g
- Fat
- 8g
- Carbs
- 10g
- Fibre
- 3g
- Sugar
- 2g
- Sodium
- 980mg
If Miso Soup with Tofu & Spinach found a spot in your week, pin it to a plan — the rest of the index will keep.