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Berry Cheesecake Baked Oatmeal
Tender, high-protein baked oatmeal with a creamy cheesecake texture, hints of vanilla and lemon, and plenty of berries. A healthy breakfast that tastes just like a real berry cheesecake.
Ingredients
For 1 serving- Whole grain oats55 g
- Сheese Cottage 5%100 g
- Egg1 piece
- Greek Yogurt, 3% Fat100 g
- Berries120 g
- Sweetener(optional)
- Vanilla(optional)
- Lemon peel, raw(optional)
- Salt(optional)
Instructions
- 1
Preheat the oven to 180°C (350°F).
- 2
Place the curd cheese (cottage cheese), egg, Greek yogurt, sweetener, vanilla, lemon zest, and a pinch of salt into a blender bowl.
- 3
Blend until a smooth, creamy consistency is reached.
- 4
Add the rolled oats and stir with a spoon.
- 5
Gently fold half of the berries into the mixture.
- 6
Transfer the mixture into a 14–16 cm (5.5–6 inch) baking dish or a small ceramic ramekin.
- 7
Top with the remaining berries, pressing them slightly into the mixture.
- 8
Bake for 30–35 minutes at 180°C until the edges turn golden brown.
- 9
After baking, leave it in the dish for 10 minutes, then let it cool for another 10–15 minutes to allow the texture to stabilize.
Ingredients
For 1 servingIngredients
Whole grain oats
55 g
Сheese Cottage 5%
100 g
Egg
1 piece
Greek Yogurt, 3% Fat
100 g
Berries
120 g
Sweetener
(optional)
Vanilla
(optional)
Lemon peel, raw
(optional)
Salt
(optional)
Step-by-step instructions
For 1 serving- 1
Preheat the oven to 180°C (350°F).
- 2
Place the curd cheese (cottage cheese), egg, Greek yogurt, sweetener, vanilla, lemon zest, and a pinch of salt into a blender bowl.
- 3
Blend until a smooth, creamy consistency is reached.
- 4
Add the rolled oats and stir with a spoon.
- 5
Gently fold half of the berries into the mixture.
- 6
Transfer the mixture into a 14–16 cm (5.5–6 inch) baking dish or a small ceramic ramekin.
- 7
Top with the remaining berries, pressing them slightly into the mixture.
- 8
Bake for 30–35 minutes at 180°C until the edges turn golden brown.
After baking, leave it in the dish for 10 minutes, then let it cool for another 10–15 minutes to allow the texture to stabilize.
Nutrition per serving
Macronutrients
23% of calories
Helps build and repair muscle tissue.
49% of calories
Provides energy for your body and brain.
28% of calories
Supports hormone production and brain function.
Ingredient nutrition breakdown
| Ingredient | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain oats | 204 | 7g | 36g | 3g |
| Сheese Cottage 5% | 106 | 12g | 4g | 4g |
| Egg | 72 | 6g | 0g | 5g |
| Greek Yogurt, 3% Fat | 61 | 4g | 5g | 3g |
| Berries | 68 | 1g | 17g | 0g |
| Sweetener | — | — | — | — |
| Vanilla | — | — | — | — |
| Lemon peel, raw | — | — | — | — |
| Salt | — | — | — | — |
Nutrition and calorie figures are approximate. They are calculated from reference data for each ingredient and may differ depending on the specific products and brands you use, their fat content and ripeness, how you measure them, and the actual portion size.
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