Mealora.club
Trending this week

Healthy Adjarian khachapuri with cottage cheese dough

Tender, high-protein khachapuri made with cottage cheese dough, featuring a golden crust, gooey sulguni cheese, and a creamy egg yolk in the center. A healthy, fitness-friendly (PP) version of the classic Georgian dish.

4.8320 reviews
12K+ people saved this recipe
45 minTotal Time
10 minPrep Time
EasyDifficulty
554 kcalPer serving
Healthy Adjarian khachapuri with cottage cheese dough
High Protein
48g
Protein
554
Calories
Community Favorite

Cooked 124K times

Meal Prep FriendlyGreat for your weekly plan

Ingredients

For 1 serving
  • Сир кисломодочний 5%200 g
  • Egg1 piece
  • Yellow egg(optional)5 g
  • Rice flour35 g
  • Сыр Сулугуни30 g
  • Salt(optional)
  • Spices(optional)

Instructions

  1. 1

    Preheat the oven to 180°C (350°F).

  2. 2

    Separate the egg white and yolk of one egg.

  3. 3

    Mix the cottage cheese, egg white, rice flour, salt, and spices until a smooth dough forms.

  4. 4

    Shape the dough into a boat with raised edges on parchment paper.

  5. 5

    Brush the surface and edges of the boat with an additional egg yolk, just like you would with regular pastry.

  6. 6

    Bake for 25–30 minutes at 180°C (350°F). Optionally, increase the temperature to 200°C (400°F) for the last 5 minutes to get a more golden-brown crust.

  7. 7

    Remove the base from the oven, sprinkle with grated sulguni cheese, and place the remaining egg yolk from the first egg into the center.

  8. 8

    Return to the oven for another 2–3 minutes, just until the cheese is melted.

  9. 9

    Serve hot.

Chef's tip: For extra flavour, marinate the protein in lemon juice, garlic, and herbs for 30 minutes before cooking.

You might also like

Ready to plan your week?

Add this recipe to your meal plan and build healthy habits that stick.

  • Save timePlan ahead
  • Eat healthyBalanced recipes
  • Stay on trackReach your goals
Create Meal Plan
Healthy Adjarian khachapuri with cottage cheese dough