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"Pear & Cinnamon" Baked Oatmeal
Tender baked oatmeal with juicy pear, aromatic cinnamon, and crunchy almonds — perfect for a filling and hearty breakfast.
Ingredients
For 1 serving- Whole grain oats55 g
- Pear150 g
- Egg1 piece
- Greek Yogurt, 3% Fat150 g
- мигдаль10 g
- Cinnamon3 g
- Baking powder(optional)3 g
- Sugar Substitute(optional)
- Salt(optional)
Instructions
- 1
Preheat the oven to 180°C (350°F).
- 2
Dice the pear or cut it into thin slices.
- 3
In a bowl, whisk the egg and Greek yogurt together until smooth.
- 4
Add the rolled oats, cinnamon, baking powder, sweetener, and a pinch of salt, then stir well.
- 5
Fold in most of the pear and gently stir once more.
- 6
Transfer the mixture into a small baking dish.
- 7
Top with the remaining pear and sprinkle with chopped almonds.
- 8
Bake for 30–35 minutes at 180°C (350°F) until golden brown.
- 9
Let the baked oatmeal cool for 5 minutes before serving.
Ingredients
For 1 servingIngredients
Whole grain oats
55 g
Pear
150 g
Egg
1 piece
Greek Yogurt, 3% Fat
150 g
мигдаль
10 g
Cinnamon
3 g
Baking powder
3 g
Sugar Substitute
(optional)
Salt
(optional)
Step-by-step instructions
For 1 serving- 1
Preheat the oven to 180°C (350°F).
- 2
Dice the pear or cut it into thin slices.
- 3
In a bowl, whisk the egg and Greek yogurt together until smooth.
- 4
Add the rolled oats, cinnamon, baking powder, sweetener, and a pinch of salt, then stir well.
- 5
Fold in most of the pear and gently stir once more.
- 6
Transfer the mixture into a small baking dish.
- 7
Top with the remaining pear and sprinkle with chopped almonds.
- 8
Bake for 30–35 minutes at 180°C (350°F) until golden brown.
Let the baked oatmeal cool for 5 minutes before serving.
Nutrition per serving
Macronutrients
16% of calories
Helps build and repair muscle tissue.
54% of calories
Provides energy for your body and brain.
30% of calories
Supports hormone production and brain function.
Ingredient nutrition breakdown
| Ingredient | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain oats | 204 | 7g | 36g | 3g |
| Pear | 86 | 1g | 23g | 0g |
| Egg | 72 | 6g | 0g | 5g |
| Greek Yogurt, 3% Fat | 91 | 6g | 7g | 5g |
| мигдаль | 58 | 2g | 2g | 5g |
| Cinnamon | 7 | 0g | 2g | 0g |
| Baking powder | 2 | 0g | 1g | 0g |
| Sugar Substitute | — | — | — | — |
| Salt | — | — | — | — |
Nutrition and calorie figures are approximate. They are calculated from reference data for each ingredient and may differ depending on the specific products and brands you use, their fat content and ripeness, how you measure them, and the actual portion size.
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