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"Pear & Cinnamon" Baked Oatmeal
Tender baked oatmeal with juicy pear, aromatic cinnamon, and crunchy almonds — perfect for a filling and hearty breakfast.
Cooked 124K times
Ingredients
For 1 serving- Whole grain oats55 g
- Груша150 g
- Egg1 piece
- Greek Yogurt, 3% Fat150 g
- мигдаль10 g
- Корица1 tsp
- Baking powder(optional)3 g
- Sugar Substitute(optional)
- Salt(optional)
Instructions
- 1
Preheat the oven to 180°C (350°F).
- 2
Dice the pear or cut it into thin slices.
- 3
In a bowl, whisk the egg and Greek yogurt together until smooth.
- 4
Add the rolled oats, cinnamon, baking powder, sweetener, and a pinch of salt, then stir well.
- 5
Fold in most of the pear and gently stir once more.
- 6
Transfer the mixture into a small baking dish.
- 7
Top with the remaining pear and sprinkle with chopped almonds.
- 8
Bake for 30–35 minutes at 180°C (350°F) until golden brown.
- 9
Let the baked oatmeal cool for 5 minutes before serving.
Chef's tip: For extra flavour, marinate the protein in lemon juice, garlic, and herbs for 30 minutes before cooking.
Ingredients
Ingredients
Whole grain oats
55 g
Груша
150 g
Egg
1 piece
Greek Yogurt, 3% Fat
150 g
мигдаль
10 g
Корица
1 tsp
Baking powder
3 g
Sugar Substitute
(optional)
Salt
(optional)
Ingredient tip
Swap the chicken with grilled tofu or chickpeas for a delicious vegetarian option.
Step-by-step instructions
For 1 serving- 1
Preheat the oven to 180°C (350°F).
- 2
Dice the pear or cut it into thin slices.
- 3
In a bowl, whisk the egg and Greek yogurt together until smooth.
- 4
Add the rolled oats, cinnamon, baking powder, sweetener, and a pinch of salt, then stir well.
- 5
Fold in most of the pear and gently stir once more.
- 6
Transfer the mixture into a small baking dish.
- 7
Top with the remaining pear and sprinkle with chopped almonds.
- 8
Bake for 30–35 minutes at 180°C (350°F) until golden brown.
Let the baked oatmeal cool for 5 minutes before serving.
Chef's tip: For extra flavour, marinate the protein in lemon juice, garlic, and herbs for 30 minutes before cooking.
Nutrition per serving
% Daily Value*
- Vitamin A28%
- Vitamin C35%
- Calcium15%
- Iron20%
- Potassium18%
- Magnesium22%
*Based on a 2,000 kcal daily diet.
Macronutrients
17% of calories
Helps build and repair muscle tissue.
49% of calories
Provides energy for your body and brain.
33% of calories
Supports hormone production and brain function.
Ingredient nutrition breakdown
| Ingredient | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain oats | 204 | 7g | 36g | 3g |
| Груша | 74 | 1g | 16g | 0g |
| Egg | 78 | 7g | 1g | 6g |
| Greek Yogurt, 3% Fat | 91 | 6g | 7g | 5g |
| мигдаль | 58 | 2g | 2g | 5g |
| Корица | — | — | — | — |
| Baking powder | 2 | 0g | 1g | 0g |
| Sugar Substitute | — | — | — | — |
| Salt | — | — | — | — |
Estimated — some ingredients lack nutrition data.
Reviews (320)
Based on 320 reviews
- 584%
- 412%
- 33%
- 21%
- 10%
- Sarah J.Verified Purchase2 days ago
Delicious and so easy to make! I prepped it for lunch all week and it kept me full and energized.
- Marcus T.Verified Purchase5 days ago
Restaurant-quality at home. The marinade tip in the notes made all the difference — will cook again.
- Priya N.1 week ago
Great balance of protein and veg. I swapped chicken for tofu and it still came out fantastic.
Tips & variations
Prep ahead
Roast the sweet potatoes and cook the grains the night before — the bowl comes together in minutes.
Make it vegetarian
Swap the chicken for grilled tofu or crispy chickpeas without losing the protein punch.
Store & reheat
Keeps for 3 days in an airtight container. Add the avocado fresh, just before serving.
Boost the flavour
A squeeze of lemon and a pinch of flaky salt right before eating brightens the whole bowl.
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