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Crispy Bruschetta with Cream Cheese, Cured Salmon, and Caviar

Name: Crispy Bruschetta with Cream Cheese, Cured Salmon, and Caviar
Prep time: 5 min
Cook time: 5 min
Yield: 1
Ingredients: 35 g Хліб зерновий; 50 g Сир кисломодочний 5%; 20 g Salmon lightly salted; 10 g Red Caviar; 50 g cucumber; 10 g Dill; g Salt

Crispy whole-grain bruschetta with a delicate, protein-rich cottage cheese cream, cured salmon, fresh cucumber, and caviar. A satisfying, light, and beautiful savory snack high in protein.

10 minTotal Time

5 minPrep Time

EasyDifficulty

≈248 kcalPer serving

Crispy Bruschetta with Cream Cheese, Cured Salmon, and Caviar

19g

Protein

≈248

Calories

Ingredients

For 1 serving

Хліб зерновий35 g
Сир кисломодочний 5%50 g
Salmon lightly salted20 g
Red Caviar10 g
cucumber50 g
Dill10 g
Salt(optional)

Instructions

1
Toast the bread in a dry skillet or toaster until crispy.
2
Mash the cottage cheese with a fork and mix with finely chopped dill. Add a pinch of salt if needed.
3
Spread the cottage cheese cream onto the crispy toast.
4
Top with thinly sliced cucumber and cured salmon.
5
Garnish with caviar and serve immediately.

Nutrition per serving

≈248Calories

Protein19g (30%)

Carbs20g (32%)

Fat11g (38%)

Fibre

Sugar

650mg

Sodium

Macronutrients

Protein

19g

30% of calories

Helps build and repair muscle tissue.

Carbs

20g

32% of calories

Provides energy for your body and brain.

Fat

11g

38% of calories

Supports hormone production and brain function.

Ingredient nutrition breakdown

Ingredient	Calories	Protein	Carbs	Fat
Хліб зерновий	100	3g	15g	3g
Сир кисломодочний 5%	63	8g	2g	3g
Salmon lightly salted	51	4g	0g	4g
Red Caviar	23	3g	1g	1g
cucumber	8	0g	2g	0g
Dill	4	0g	1g	0g
Salt	—	—	—	—

Nutrition and calorie figures are approximate. They are calculated from reference data for each ingredient and may differ depending on the specific products and brands you use, their fat content and ripeness, how you measure them, and the actual portion size.